About Us

Hi! I’m Jay

My journey started with an optimistic mindset to help others find happiness in life & feel good about themselves by regaining their self-esteem & achieving the perfect body they are aiming for.

I was very overweight after having children & consuming alot of fast foods on a regular basis with exercise being non existent.

I said right enough is enough so I decided to do something about it. I immersed myself in a new lifestyle & have never regretted it or looked back since.

I did however have multiple ups & downs but continued to push harder, it may not always be easy & you may face a few hurdles, you can be sure that you will eventually look at your body in a whole new light.

You feel good about yourself…

I help people who lack the inspiration to stay motivated and reach their unique goals.

I have now become a Certified Trainer that has helped multiple people of different backgrounds to achieve their fitness and performance goals through one-on-one instruction.

I also give personalized Fat-burning sessions

All 1-1 sessions are tailored to your goals and needs, ensuring your comfort level.

But guess what?

My mission to provide overall wellness keeps me offering more to my clients.

So, if you wish to improve your health and start living a more fulfilling life…

Connect with me and I’ll tell you everything ☺️